Personally I find music and ambient sounds to be very relaxing and soothing to my senses. Because I work with many people who are stressed by every living and a variety of anxieties, sound can be a quick and effective way to soothe the soul. Here is my first installment in Soothing Sounds. This is an audio sample from the nature sound album: ‘Dawn Chorus: Australia’s Inland.’ I especially like listening to this one in the morning with my first tea, to welcome the day. Enjoy!

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